Are you tired of feeling overwhelmed, worn out and alone?
As women, we often feel that we have to figure out everything by ourselves, which is isolating and exhausting.
The truth is, that to improve our mental health, relationships and quality of life in general, we need support.
Hi! I am Stephanie Clark a board-certified psychiatric nurse practitioner. I've been helping people improve their mental health for almost 20 years.
I love empowering women by providing practical tools and guidance in a safe and nurturing environment.
My membership program, Being in Process, is a cumulation of my decades of mental health experience, combining all the aspects that I feel help people find authentic change.
Members enjoy learning from home, by a licensed mental health professional.
Class content covers topics like learning how to set boundaries, improving your ability to manage your emotions, learning how to feel safe and calm in your body and how to deal with unhelpful or unwanted thought patterns.
Membership Details:
Being in Process is a monthly mental health class membership, hosted by Mighty Network.
When you click the "Join Now" button below, you'll be prompted to create a free Mighty Network profile in order to access the classes.
The monthly fee is $27.99 a month. You can join or cancel at anytime.
Membership with Being in Process includes the following:
Engage in weekly classes with Stephanie
- Weekly live online mental health classes led by Stephanie. These are hour long classes, held on Wednesday evening, 6:30-7:30pm (MDT), through Zoom Webinar. (Note you do need a free Zoom account to participate live).
- Time for Q&A with Stephanie at the end of each class.
- Classes are recorded, you can watch the replay back at any time.
Member-Only Access to Stephanie's
Video Resource Library:
- Videos recorded by Stephanie on breathing techniques to help with anxiety, overwhelm and strong emotions.
- Videos on Emotional Freedom Technique (EFT) a mind/body technique that can reduce stress and anxiety in the body.
